Texas Roadhouse Gluten Free Menu A Complete Guide for 2026
When it comes to finding delicious gluten-free options at a chain restaurant, Texas Roadhouse stands out as a great choice for many. Known for its warm hospitality, legendary hand-cut steaks, and Southern-inspired dishes, Texas Roadhouse has earned its place in the hearts of many food lovers across the country. For those with dietary restrictions, especially gluten sensitivity, the Texas Roadhouse gluten free menu offers a range of mouth-watering dishes. Similar to how Portillo’s menu caters to a wide variety of tastes, Texas Roadhouse also ensures that diners with gluten sensitivities have delicious, safe options. This article will explore the gluten-free menu options at Texas Roadhouse, including what’s available, how to customize your order, and what you need to know to ensure a safe dining experience.
What is the Texas Roadhouse Gluten Free Menu?
Founded in 1993 by Kent Taylor in Clarksville, Indiana, Texas Roadhouse has since expanded to over 600 locations across the United States and internationally. Known for its signature rolls and steaks, the restaurant has adapted its offerings to accommodate gluten free diners. The Texas Roadhouse gluten free menu provides a range of options that those with gluten intolerance can safely enjoy. While Texas Roadhouse is not a certified gluten-free kitchen, it does take precautions to minimize the risk of cross-contamination.
As of 2026, Texas Roadhouse gluten free menu updated prices reflect changes in ingredients and preparation methods, ensuring that gluten-sensitive diners can enjoy their meal without worry. This updated menu features a variety of steaks, grilled chicken, salads, and sides that are free from gluten, as long as certain modifications are made. Texas Roadhouse offers these gluten-free dishes with an emphasis on quality and flavor, so diners can still indulge in their favorite meals without compromising their dietary needs.
Texas Roadhouse Gluten Free Main Dishes
The main attraction at Texas Roadhouse is undoubtedly its steaks, which are the stars of the Texas Roadhouse gluten free menu. These steaks are a great choice for anyone looking to avoid gluten. You can enjoy a variety of hand-cut steaks, including the Ribeye, Sirloin, and Filet, as long as you request them without any marinade or seasoning that contains gluten. These steaks are grilled to perfection, allowing their natural flavors to shine through. Whether you prefer a tender Filet or a flavorful Ribeye, Texas Roadhouse has something to satisfy every steak lover’s craving.
If you’re not in the mood for steak, the Texas Roadhouse Gluten Free Menu also offers several other grilled options. For example, the Grilled Chicken and Grilled Salmon are both safe choices when ordered plain, without any gluten-containing sauces or seasonings. Grilled Shrimp and Pork Chops are also available on the menu, and you can easily customize your order to ensure they’re gluten-free. Just be sure to avoid any additional sauces, such as the popular BBQ sauce, as it may contain gluten.
For those who are vegetarian or looking for a lighter option, Grilled Vegetables are another great choice. Texas Roadhouse gluten free menu offers a variety of vegetables that can be grilled and served without any gluten. This provides diners with more options to enjoy their meal while sticking to a gluten-free diet.
| Dish | Gluten-Free Option Available | Price (USD) | Serving Quantity |
| Ribeye | Yes (ask for no marinade) | $21.99 | 10 oz |
| Sirloin | Yes (ask for no marinade) | $16.99 | 6 oz |
| Filet | Yes (ask for no marinade) | $22.99 | 6 oz |
| Grilled Chicken | Yes (ask for no sauce or seasoning) | $12.99 | 8 oz |
| Grilled Salmon | Yes (ask for no glaze) | $18.99 | 6 oz |
| Grilled Shrimp | Yes (plain, no sauce) | $15.99 | 7 pieces |
| Pork Chops | Yes (no peppercorn sauce) | $18.99 | 8 oz |
| Grilled Vegetables | Yes | $5.99 | 1 serving |
Prices and serving quantities may vary by location, and it is always best to check with your local Texas Roadhouse for the most accurate information.
Sides at Texas Roadhouse gluten free menu
While the Texas Roadhouse gluten free menu may not feature many breaded items or fried foods, there are still plenty of delicious sides to choose from. One of the best aspects of dining at Texas Roadhouse is the wide variety of sides available, many of which can be enjoyed without worrying about gluten. For example, you can enjoy a Baked Potato or Sweet Potato, as long as you skip the butter and cinnamon butter topping. Both potatoes are naturally gluten-free and provide a hearty, satisfying base to complement your main dish.
Another excellent side option is the Steamed Vegetables, which include a variety of fresh vegetables that are lightly steamed and seasoned with gluten-free herbs and spices. Similarly, Green Beans are a great choice and can be served without any gluten-containing ingredients. If you prefer something lighter, the Fresh Fruit Plate or a Salad (without croutons) can be a refreshing way to add more nutrients to your meal.
For a slightly more filling option, Applesauce is a wonderful choice, as it’s naturally gluten-free. The Veggie Plate is another versatile option, allowing you to choose from a variety of gluten-free sides, including steamed vegetables, baked potatoes, and fresh fruit, providing a satisfying meal with a range of flavors and textures.
| Side Dish | Gluten-Free Option Available | Price (USD) | Serving Quantity |
| Baked Potato | Yes (no butter or toppings) | $3.99 | 1 potato |
| Sweet Potato | Yes (no cinnamon butter) | $4.49 | 1 potato |
| Steamed Vegetables | Yes | $4.99 | 1 serving |
| Green Beans | Yes | $3.99 | 1 serving |
| Fresh Fruit Plate | Yes | $4.99 | 1 serving |
| Applesauce | Yes | $2.99 | 1 serving |
| Veggie Plate | Yes (choose gluten-free sides) | $6.49 | 1 serving |
Prices and serving sizes are estimates and can vary by location. It’s always a good idea to verify with your local Texas Roadhouse for the most accurate and updated information.
Customizing Your Meal for a Gluten Free Experience
To ensure a safe and enjoyable experience, it’s important to customize your meal at the Texas Roadhouse gluten free menu. Since Texas Roadhouse doesn’t have a completely gluten-free kitchen, cross-contamination could occur if proper precautions are not taken. Always inform your server of your gluten sensitivity when ordering. Request that your meal be cooked on a clean grill or cooking surface, and ask for your dishes to be prepared without any sauces, marinades, or seasonings that may contain gluten.
Additionally, many sauces at Texas Roadhouse contain gluten, including their popular BBQ sauce and some of the salad dressings. For a safer experience, stick to simple options like oil and vinegar for salads or ask for gluten free sauces if available. Also, make sure to avoid the restaurant’s famous bread rolls, which are not gluten-free. While it’s possible to enjoy a satisfying meal at Texas Roadhouse, it’s essential to be cautious and ask questions about how your food is prepared.
Texas Roadhouse Lunch Menu
The Texas Roadhouse gluten free menu includes popular lunch items like steaks, sandwiches, salads, and classic comfort options that are typically available during lunch hours at many locations. Prices and items can vary slightly by restaurant, so this table reflects a reliable cross‑section of what’s widely offered.
| Lunch Item | Description | Approx. Price (USD) |
| 6 oz Sirloin Steak | Hand‑cut grilled steak (smaller portion for lunch) | $12.99 |
| 8 oz Ribeye | Grilled ribeye steak with rich beef flavor | $16.99 |
| 6 oz Filet Medallions | Tender, juicy filet portions for lunch | $17.99 |
| Grilled Chicken Breast | Juicy grilled chicken with sides | $11.49–$11.99 |
| Pulled Pork Sandwich | Smoky pulled pork classic sandwich | $10.99 |
| All‑American Cheeseburger | Classic burger with cheese | $9.99 |
| Chicken Critters Plate | Crispy chicken tenders plate | $10.49 |
| House Salad + Chicken | Fresh greens with grilled chicken | $9.49 |
Lunch prices range from about $9.99 to $17.99, depending on the item and location. Lunch portions are generally smaller than dinner entrées, offering both value and quality.
Dinner Menu at Texas Roadhouse gluten free menu
When evening rolls in, Texas Roadhouse gluten free menu turns up the flavor with a robust dinner menu featuring hand‑cut steaks, fall‑off‑the‑bone ribs, chicken and seafood dishes, hearty combos, burgers, sides, and classic American comfort items. Texas Roadhouse’s dinner offerings reflect its reputation as a go‑to steakhouse where your meal is made fresh from scratch and served with generous portions.
| Dinner Menu Item | Description | Approx. Price (USD) |
| Hand‑Cut Sirloin | Grilled USDA Choice steak | $13.49–$16.99 |
| New York Strip | Juicy strip steak | $15.99–$19.99 |
| Dallas Filet | Tender filet mignon | $21.99–$24.99 |
| Ft. Worth Ribeye | Ribeye steak rich in flavor | $22.99–$30.99 |
| Porterhouse T‑Bone | Large T‑Bone cut with two textures | $33.99+ |
| Fall‑Off‑The‑Bone Ribs (Half/Full) | BBQ ribs, juicy and tender | $18.49+ |
| Steak & Ribs Combo | Sirloin plus fall‑off‑the‑bone ribs | $22.99+ |
| Ribeye & Grilled Shrimp | Steak paired with grilled shrimp | $29.99+ |
| Grilled Salmon | Grilled fillet with sides | $18.99–$21.99 |
| Chicken Critters® | Crispy chicken tenders | $9.99–$16.99 |
| Grilled BBQ Chicken | BBQ‑brushed grilled chicken | $16.99 |
| All‑American Cheeseburger | Classic burger with cheese | $10.49–$13.99 |
| Bacon Cheeseburger | Burger with bacon and cheese | $10.99–$17.99 |
| Smokehouse Burger | Savory burger with toppings | $13.49–$14.99 |
| Pulled Pork Sandwich | BBQ pork sandwich | $10.79–$10.99 |
Locations of Texas Roadhouse Across the U.S.
The reach of the Texas Roadhouse gluten free menu stretches far and wide because the restaurant itself has become one of the most widely distributed steakhouse chains in the country. As of early 2026, there are 697 Texas Roadhouse restaurants operating across the United States, found in 612 cities and 49 states.
From the Lone Star State of Texas, which hosts the most locations, to states like Florida, Ohio, and Pennsylvania, Texas Roadhouse has become a go‑to destination for hearty American meals and welcoming family dining. Each location, whether in bustling urban centers or in quieter suburban towns, brings its own local charm while serving the same beloved menu items that fans expect.
This broad presence means that whether you’re traveling for work, visiting family, or simply exploring a new city, you’re likely to find a local Texas Roadhouse offering its signature steaks, grilled dishes, and yes — gluten‑friendly menu options that fit into your healthy eating plan.
Here’s a snapshot of how these locations break down by state:
| State / Territory | Number of Texas Roadhouse Locations |
| Texas | 84 (most in the U.S.) |
| Florida | 49 |
| Ohio | 38 |
| Pennsylvania | 35 |
| Indiana | 27 |
| Michigan | 24 |
| Tennessee | 22 |
| Virginia | 22 |
| New York | 22 |
| Georgia | 21 |
This distribution shows that Texas Roadhouse gluten free menu locations are especially dense in the Midwest and Southern parts of the country, places that embrace its casual, family‑friendly atmosphere and hearty steakhouse offerings.
Customer Reviews
| Source / Reviewer | Feedback |
| Traveller Review – Houston | Rated 4.0/5 and praised the hand‑cut steaks, fun vibe, and large portions that give great value for money. |
| Facebook Food Group | Guests say Texas Roadhouse is always busy for a reason: perfectly priced, friendly staff, and consistently good food that families love. |
| Personal Experience Review | One reviewer described Texas Roadhouse as a “really good steakhouse restaurant” with delicious, perfectly cooked steaks and welcoming staff. |
| Consistent Fans | Many long‑time diners enjoy the hearty meals, generous portions, and fun atmosphere, often returning again and again. |
| Quality & Value | A customer praised the excellent steaks and sides, noting large portions that easily served extra meals to go. |
| Friend Outing | Another reviewer called their experience simply excellent, citing perfectly cooked steaks and terrific service. |
| Great Ambiance | A guest from Houston shared a 5/5 experience, highlighting great food, service, and fair prices, especially for social dinners. |
Overall, these reviews show that Texas Roadhouse continues to impress many guests with its quality food, lively environment, and friendly staff, making it a beloved choice for steakhouse lovers across the United States.
Conclusion
Texas Roadhouse continues to evolve and improve its gluten-free menu, ensuring that gluten-sensitive guests can enjoy a safe and satisfying meal. With a variety of steak and grilled options, along with delicious sides and salads, you can indulge in a flavorful meal without compromising your dietary needs. Just remember to communicate clearly with your server, customize your meal, and avoid any gluten-heavy sauces or seasonings. Whether you’re dining in or ordering out, Texas Roadhouse has something for everyone.
